Mel Ott Little league is a Volunteer Baseball / Softball League open to boys and girls ages 4 thru 18, the organization is charted by Little League International, Williamsport . Our program was established in 1958 in District #1 in the State of New York.
Here are some easy balance drills and some throwing drills for pitchers (please don't actually throw a ball unless you have an area that is safe to throw) that you can all do this week, most of them can even be done indoors while the weather is so bad this week. I am hoping that we are closer to the end of this isolation stuff and we can start getting the team together real soon.
An added tip when doing the throw drills without a ball, use a towel so you can get a visual of what the throw and follow-through are producing.
Try to keep working on all the drills I have sent so far as much as you can.